One of the hardest choices you’ll have to make : Bottle feeding or Breastfeeding? Notwithstanding all of the info available on the arguments, the ultimate choice is yours. What is best for some other person may not be suitable for you. Here is some aid to make your call. The strong case for breast feeding Most pediatricians advocate breast milk as the ideal food for a baby and indeed it’s all that she wishes for the 1st half a year. It is straightforward to digest. It contains unique illness fighting antibodies, an exclusive mix of nutrient elements, hormones and enzymes that plug expansion and development.

Breast milk stays at the right temperature, is available at all times and is safe and sterile too. Breastfeeding offers protection against several allergies and diseases. There is more physical contact with your baby while you breastfeed. Breastfeeding is beneficial for the mother as well.

It helps shrink your uterus to its normal size, burns calories and helps you lose weight, and is known to reduce your risk of breast, uterus and ovarian cancer. Exclusive breastfeeding until six months is an effective method of contraception too. And yes, breast milk is nature’s first choice for your baby. Breast feeding: The flip side Breastfeeding requires a great deal of patience and perseverance not to mention a great deal of time. If you want to go back to work, breastfeeding might not be practical.

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